Fighting Fit in March - Health and Wellbeing Event

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Name: Fighting Fit in March - Health and Wellbeing Event
Date: March 7, 2019
Time: 10:30 AM - 1:30 PM GMT
Registration: Register Now
Event Description:

Join our drop-in session, presented in partnership with Nuffield Health Devonshire. Hear from speakers and meet businesses dedicated to getting and keeping you and your employees on top form.
 
We'll be covering a variety of topics such as: health MOTs, nutrition and eating well, exercise, leisure activities, volunteering, stress reduction and management, mental health, advice for employers on your legal employee’s wellbeing responsibilities, compassionate workplaces and private healthcare provision.  Over a networking lunch at 12 noon, meet and make business contacts.

Come along and talk to the professionals and stand holders ...

Coralline Health
Nuffield Health - who will be offering Free health MOT's throughout the day
Eventwest
Voyage Spa- Thurlestone Hotel

People at work  

Agenda for the day 

10.30am – Event begins - tea, coffee and nibbles available

10.45am – Nutrition advice from personal trainers from Nuffield Health Gym

11.00am – Here a talk from HR specialist with regards to Stress management at work sickness how to help reduce this and overall legal responsibilities of employers

11.15am – Hear from Gail Wilson from St Luke’s Hospice and talk about compassionate city  
 
11.30am – Hear from Ruth Andrews – Physiotherapy Manager Nuffield Health who will talk about Ergonomics and moving better in the workplace ie. An awareness of about repetitive strain injury. 
 
11.45am – Hear from Carolyn Giles from Kitson's LLP on wellbeing Strategies at work


12.00pm – Lunch and chance to network

12.30pm – Hear from Dr Louise Langman Clinical Psychologist about the benefits of Cognitive Behavioral Therapy (CBT) for the employer  Psychotherapist's Consultant from Nuffield health hospital

12.45pm – Hear from Dr Louise Langman Clinical Psychologist on mental health in the workplace
 
13.00pm – Hear from Jay Marriott about how athletes mentally prepare themselves to do a good  job, as well as the struggles they may face 

13.15pm  - Hear from Jacqui Shaw from Coralline Health plans for companies.

13.30pm – Networking





If you would like to take a stand and exhibit at this event this cost is £30.00 + VAT for a member and £50.00 + VAT for a non- member. Contact Claire Talbot on 01752 273888 or email events@devonchamber.co.uk.

 

Event Media:
Location:
Nuffield Gyms & Wellbeing – 10 Plymbridge Lane, Plymouth, PL6 8BD
Date/Time Information:
Thursday 7th March 2019
10:30am to 1:30pm
Contact Information:
Events team on 01752 220471
Fees/Admission:
£5.00 + VAT for members
£10.00 + VAT for a non-member
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