Mind and Body Coaching Ltd

Mind and Body Coaching Ltd



About Us

Executive, Team & Performance Coach and HR Fractional Consultancy specialising in Operating Model Design, Organisation Design / Restructuring, Leadership Team Effectiveness and Talent Strategy.

If you are interested in exploring how coaching can support you, your team or your broader business, then I'd love to hear from you.

With over 15 years working as an internal Organisation Development Consultant and HR Director, I work with clients who are looking to improve company performance through developing and delivering People Transformation programmes. With significant experience in partnering with Exco leaders of PLC (BT) and privately owned businesses (DAZN), I specialise in partnering with Leaders to develop the structure, leadership capability and talent strategies to improve productivity, efficiency and performance.


  • Executive, Leadership and Team Coach
  • Operating Model and Organisation Design
  • Talent Strategy
  • Leadership Team Effectiveness
  • Change Programmes and Restructuring


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Rep/Contact Info

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Alex Ridgwell